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  • Licensed in NJ, and PA. No controlled substances Rx’d in PA.

Obsessive Compulsive Disorder

At Balance Psychiatry, we provide comprehensive treatment for Obsessive Compulsive Disorder (OCD), helping patients manage intrusive thoughts and compulsive behaviors that interfere with daily life. Dr. Shilin Pandya uses evidence-based therapies and medication management to reduce anxiety and restore control, available both in-person in Bedminster, NJ and via telepsychiatry across New Jersey.
OCD can take many forms—from excessive cleaning to mental rituals or obsessive checking—and often causes significant emotional distress. At Balance Psychiatry, our approach emphasizes long-term management using CBT techniques like Exposure and Response Prevention (ERP), along with medication when necessary, tailored to your unique experience with OCD.

Depression

We understand the deep impact depression can have on your quality of life. Whether you’re experiencing persistent sadness, fatigue, or loss of interest, Dr. Pandya offers compassionate, personalized treatment for major depressive disorder and related conditions. Our holistic psychiatry approach combines therapy, medications, and lifestyle guidance to help you feel like yourself again.
Depression treatment in New Jersey is most effective when it addresses both biological and emotional factors. At Balance Psychiatry, we also explore genetic testing, sleep patterns, and lifestyle issues that may contribute to your symptoms, ensuring a comprehensive recovery path under Dr. Pandya’s attentive care.

Anxiety

Chronic anxiety can cause physical symptoms and emotional distress. At Balance Psychiatry, we treat a full range of anxiety disorders, including generalized anxiety disorder, social anxiety, and health anxiety, using proven therapeutic techniques and medications tailored to your needs. Care is available both in Bedminster, NJ and statewide through online psychiatry services.
We understand that anxiety disorders can be paralyzing, often interfering with relationships, work, and daily responsibilities. Through personalized sessions and tools like mindfulness-based cognitive therapy, we help clients break the cycle of fear and worry to regain emotional control and confidence.

Panic Disorder

If you experience sudden episodes of intense fear or physical symptoms like a racing heart and breathlessness, you may be suffering from panic disorder. Dr. Pandya specializes in identifying triggers and reducing panic attacks through effective interventions, helping you regain peace of mind and confidence.
Treatment for panic disorder often involves education about the condition, behavioral therapies, and sometimes anti-anxiety medications. Dr. Pandya guides you through understanding your physical and emotional responses, helping to reduce the frequency and intensity of panic attacks over time.

Bipolar Disorder

Bipolar disorder involves shifts in mood, energy, and behavior that can disrupt daily functioning. Dr. Pandya provides expert evaluation and ongoing care to help stabilize mood episodes, whether manic, depressive, or mixed. Our treatment plans are tailored for adults and teens in NJ, combining medication management with supportive therapy.
Living with bipolar disorder requires careful management and support. Dr. Pandya emphasizes medication consistency, sleep regulation, and lifestyle stability while working closely with you to monitor mood changes and maintain emotional balance—both in-person and via telepsychiatry across New Jersey.

Eating Disorders

We offer supportive psychiatric care for eating disorders such as anorexia, bulimia, and binge eating disorder, with a focus on emotional regulation and healthy coping strategies. In collaboration with other healthcare professionals when needed, we aim to treat both the psychological and physical aspects of disordered eating.
We recognize the emotional complexity behind eating disorders, including low self-esteem, anxiety, and perfectionism. Through individualized care and coordination with nutritionists or therapists when needed, Balance Psychiatry ensures that patients receive the full spectrum of psychiatric and emotional support.

Attention Issues

Struggling with focus, organization, or impulsivity? Dr. Pandya evaluates and treats attention issues that may stem from underlying ADHD or related conditions. We support children, teens, and adults with strategies to improve attention, productivity, and self-regulation at school, work, and home.
Not all attention issues stem from ADHD—some may arise from anxiety, trauma, or mood disorders. At Balance Psychiatry, Dr. Pandya conducts a thorough psychiatric evaluation to understand the root causes and develop a treatment plan that supports improved attention and executive function.

Perimenopause Mood and Anxiety Disorders

Hormonal changes during perimenopause can trigger or worsen mood and anxiety disorders in women. At Balance Psychiatry, we offer targeted treatment for emotional shifts tied to hormonal transitions, providing relief through medication, counseling, and lifestyle support.
Many women are unaware that hormonal fluctuations during perimenopause can dramatically affect mental health. Our psychiatry services in Bedminster, NJ, include hormone-sensitive mood disorder care, ensuring that women receive targeted support during this important phase of life.

Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS that can cause intense mood swings, irritability, and anxiety. Dr. Pandya offers compassionate care to reduce symptoms through a blend of psychiatric evaluation, medication, and hormonal awareness to help women regain balance and emotional stability.
PMDD can interfere with work, relationships, and emotional well-being. Dr. Pandya offers psychiatric care for women in NJ that takes menstrual cycle timing into account, with both hormonal treatments and antidepressants considered as part of your custom care plan.

Psychotic Disorders

We provide diagnosis and ongoing support for individuals with psychotic disorders, including schizophrenia and schizoaffective disorder. Treatment focuses on symptom management, stability, and improved functioning using a combination of antipsychotic medications and therapy in a supportive, stigma-free environment.
Symptoms like hallucinations, delusions, and disorganized thinking require careful monitoring and expert intervention. Our goal is to help patients with psychosis live stable, fulfilling lives through long-term psychiatric care, structured medication plans, and empathetic therapeutic support.

ADHD

Whether in adolescents or adults, Attention-Deficit/Hyperactivity Disorder (ADHD) can interfere with focus, behavior, and emotional regulation. Dr. Pandya provides thorough assessments and customized treatment plans to improve attention span, impulse control, and daily functioning.
We treat both adult and adolescent ADHD with a balanced approach that includes medication options like stimulants or non-stimulants, along with behavioral strategies and time management skills. Dr. Pandya helps patients thrive in school, work, and relationships despite attention challenges.