- Licensed in NJ, and PA. No controlled substances Rx’d in PA.
At Balance Psychiatry, we provide comprehensive
treatment for Obsessive Compulsive Disorder (OCD), helping patients manage intrusive
thoughts and compulsive behaviors that interfere with daily life. Dr. Shilin Pandya uses
evidence-based therapies and medication management to reduce anxiety and restore control,
available both in-person in Bedminster, NJ and via telepsychiatry across New Jersey.
OCD can take many forms—from excessive cleaning to mental rituals or obsessive
checking—and often causes significant emotional distress. At Balance Psychiatry, our
approach emphasizes long-term management using CBT techniques like Exposure and Response
Prevention (ERP), along with medication when necessary, tailored to your unique experience
with OCD.
We understand the deep impact depression can have on
your quality of life. Whether you’re experiencing persistent sadness, fatigue, or loss of
interest, Dr. Pandya offers compassionate, personalized treatment for major depressive
disorder and related conditions. Our holistic psychiatry approach combines therapy,
medications, and lifestyle guidance to help you feel like yourself again.
Depression treatment in New Jersey is most effective when it addresses both biological
and emotional factors. At Balance Psychiatry, we also explore genetic testing, sleep
patterns, and lifestyle issues that may contribute to your symptoms, ensuring a
comprehensive recovery path under Dr. Pandya’s attentive care.
Chronic anxiety can cause physical symptoms and
emotional distress. At Balance Psychiatry, we treat a full range of anxiety disorders,
including generalized anxiety disorder, social anxiety, and health anxiety, using proven
therapeutic techniques and medications tailored to your needs. Care is available both in
Bedminster, NJ and statewide through online psychiatry services.
We understand that anxiety disorders can be paralyzing, often interfering with
relationships, work, and daily responsibilities. Through personalized sessions and tools
like mindfulness-based cognitive therapy, we help clients break the cycle of fear and worry
to regain emotional control and confidence.
If you experience sudden episodes of intense fear or
physical symptoms like a racing heart and breathlessness, you may be suffering from panic
disorder. Dr. Pandya specializes in identifying triggers and reducing panic attacks through
effective interventions, helping you regain peace of mind and confidence.
Treatment for panic disorder often involves education about the condition, behavioral
therapies, and sometimes anti-anxiety medications. Dr. Pandya guides you through
understanding your physical and emotional responses, helping to reduce the frequency and
intensity of panic attacks over time.
Bipolar disorder involves shifts in mood, energy, and
behavior that can disrupt daily functioning. Dr. Pandya provides expert evaluation and
ongoing care to help stabilize mood episodes, whether manic, depressive, or mixed. Our
treatment plans are tailored for adults and teens in NJ, combining medication management
with supportive therapy.
Living with bipolar disorder requires careful management and support. Dr. Pandya
emphasizes medication consistency, sleep regulation, and lifestyle stability while working
closely with you to monitor mood changes and maintain emotional balance—both in-person and
via telepsychiatry across New Jersey.
We offer supportive psychiatric care for eating
disorders such as anorexia, bulimia, and binge eating disorder, with a focus on emotional
regulation and healthy coping strategies. In collaboration with other healthcare
professionals when needed, we aim to treat both the psychological and physical aspects of
disordered eating.
We recognize the emotional complexity behind eating disorders, including low
self-esteem, anxiety, and perfectionism. Through individualized care and coordination with
nutritionists or therapists when needed, Balance Psychiatry ensures that patients receive
the full spectrum of psychiatric and emotional support.
Struggling with focus, organization, or impulsivity?
Dr. Pandya evaluates and treats attention issues that may stem from underlying ADHD or
related conditions. We support children, teens, and adults with strategies to improve
attention, productivity, and self-regulation at school, work, and home.
Not all attention issues stem from ADHD—some may arise from anxiety, trauma, or mood
disorders. At Balance Psychiatry, Dr. Pandya conducts a thorough psychiatric evaluation to
understand the root causes and develop a treatment plan that supports improved attention and
executive function.
Hormonal changes during perimenopause can trigger or
worsen mood and anxiety disorders in women. At Balance Psychiatry, we offer targeted
treatment for emotional shifts tied to hormonal transitions, providing relief through
medication, counseling, and lifestyle support.
Many women are unaware that hormonal fluctuations during perimenopause can dramatically
affect mental health. Our psychiatry services in Bedminster, NJ, include hormone-sensitive
mood disorder care, ensuring that women receive targeted support during this important phase
of life.
Premenstrual Dysphoric Disorder (PMDD) is a severe
form of PMS that can cause intense mood swings, irritability, and anxiety. Dr. Pandya offers
compassionate care to reduce symptoms through a blend of psychiatric evaluation, medication,
and hormonal awareness to help women regain balance and emotional stability.
PMDD can interfere with work, relationships, and emotional well-being. Dr. Pandya offers
psychiatric care for women in NJ that takes menstrual cycle timing into account, with both
hormonal treatments and antidepressants considered as part of your custom care plan.
We provide diagnosis and ongoing support for
individuals with psychotic disorders, including schizophrenia and schizoaffective disorder.
Treatment focuses on symptom management, stability, and improved functioning using a
combination of antipsychotic medications and therapy in a supportive, stigma-free
environment.
Symptoms like hallucinations, delusions, and disorganized thinking require careful
monitoring and expert intervention. Our goal is to help patients with psychosis live stable,
fulfilling lives through long-term psychiatric care, structured medication plans, and
empathetic therapeutic support.
Whether in adolescents or adults,
Attention-Deficit/Hyperactivity Disorder (ADHD) can interfere with focus, behavior, and
emotional regulation. Dr. Pandya provides thorough assessments and customized treatment
plans to improve attention span, impulse control, and daily functioning.
We treat both adult and adolescent ADHD with a balanced approach that includes
medication options like stimulants or non-stimulants, along with behavioral strategies and
time management skills. Dr. Pandya helps patients thrive in school, work, and relationships
despite attention challenges.
Experiencing a traumatic event can lead to long-term
emotional challenges. We offer trauma-informed care for Post-Traumatic Stress Disorder
(PTSD) and other stressor-related disorders, using therapy and medication to help you
process trauma and build resilience.
PTSD may develop after witnessing or experiencing trauma and can result in flashbacks,
hypervigilance, or emotional numbness. Our treatment incorporates trauma-informed
psychiatry, EMDR referrals when appropriate, and medication support to help patients rebuild
trust and emotional safety.